CrossFit Gym South of Indianapolis, IN
Find the fitness plan that fits your lifestyle
Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym
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Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
SwornFit has been around since 2013 helping people reach their fitness goals.
We are striving to help every person find a higher quality of life through greater health.
How do I sign up for a free consultation?
Schedule your free consultation with us by filling out the contact form with all of your details. You will have the option to select a time to meet, or you can wait for us to reach out to you!
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We believe in celebrating a person’s individual journey towards becoming the best version of themselves. We want to ensure that you feel comfortable and confident in classes.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 3 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
In our personal training sessions, workouts will be tailored to you and your goals. These exercises will vary from person to person. Our group class programming will include a strength portion in which you’ll work on things like Olympic weightlifting, deadlifting, squatting, or bodyweight strength. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20+ minutes.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
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